MET020217vegan cooking beristain

Tribune-Star/Jim Avelis Dry sautee': Mirem Beristain begins her breakfast dish with onions in the skillet. One of the principals mention in the class was to use little or no fats, including cooking spray, in meal prep. She was one of three people to prepare a meal at the Food for Life presentation Thursday night at the Wabash Activity Center.

MET020217vegancookingberistain